- GoddessBody Bellydance Fitness Class
- Jul 15, 2012
- Nutrition World Wellness Center - Chattanooga
- Continuing Classes and Programs
GoddessBody® is a fun, low-impact, moderate cardio workout featuring bellydance combinations, cardio shimmies, dynamic veil work, and curve-sculpting for the entire body. GoddessBody® classes promote physical strength and stamina, body awareness and inner harmony. No experience is necessary. This is a body-friendly workout for all women.
- Whittle your waistline
- Redo your rearview
- Sculpt shapely arms and legs
- Strengthen your core
- Increase balance and coordination
We work out in exercise clothing and dance shoes, slippers or bare feet. Bring water and an exercise mat.
Cost: $5/drop in; no registration needed...just show up at 9 a.m.
Classes begin July 1, 2012
Classes are taught by Kristen Radden, GoddessBody® Creator and Master Instructor. Kristen is an AFAA-certified Group Exercise Instructor and Personal Fitness Trainer with over 8 years experience.
- Nutrition World Wellness Center - Website
- 6201 Lee Hwy
The wellness center is behind Nutrition World - enter the door w/the Alexander Pilates sign.
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