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GoddessBody Bellydance Fitness Class
Title:
GoddessBody Bellydance Fitness Class
When:
Jul 15, 2012 
Where:
Nutrition World Wellness Center - Chattanooga
Category:
Continuing Classes and Programs

Description

GoddessBody® is a fun, low-impact, moderate cardio workout featuring bellydance combinations, cardio shimmies, dynamic veil work, and curve-sculpting for the entire body. GoddessBody® classes promote physical strength and stamina, body awareness and inner harmony. No experience is necessary. This is a body-friendly workout for all women.

  • Whittle your waistline
  • Redo your rearview
  • Sculpt shapely arms and legs
  • Strengthen your core
  • Increase balance and coordination

We work out in exercise clothing and dance shoes, slippers or bare feet. Bring water and an exercise mat.

Cost: $5/drop in; no registration needed...just show up at 9 a.m.
Classes begin July 1, 2012

Classes are taught by Kristen Radden, GoddessBody® Creator and Master Instructor. Kristen is an AFAA-certified Group Exercise Instructor and Personal Fitness Trainer with over 8 years experience.

Venue

Map
Where:
Nutrition World Wellness Center   -   Website
Street:
6201 Lee Hwy
ZIP:
37421
City:
Chattanooga
State:
TN
Country:
Country: us

Description

The wellness center is behind Nutrition World - enter the door w/the Alexander Pilates sign.

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